In this episode, travel coach and author Becky Livingston shares how slow travel became a powerful tool for healing and renewal after deep personal loss. We explore the mindset behind solo travel, the beauty of moving slowly, and how changing your environment can shift what’s happening inside you.
Have you felt that quiet nudge in midlife — the sense that something needs to shift?
In Part 1 of this conversation, travel and life coach Becky Livingston shares how slow, intentional travel helped her navigate deep grief, rediscover her identity, and see her life with new perspective after the loss of her daughter.
We talk about solo travel, the power of changing your environment, and why midlife can be a season of renewal rather than decline.
This episode focuses on the why behind travel as a midlife reset.
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