Midlife Made Simple: Purpose and Peace for Faith-Filled Women

#181 Who Am I Now? Finding Your Identity in Midlife Transitions with Autumn Schoek

Episode Summary

Have you ever found yourself wondering… Who am I now? In midlife, so much can shift at once—our roles, routines, and even the way we see ourselves. And if we’re not careful, we can start to feel like strangers in our own story. In this conversation, Shelly sits down with author and speaker Autumn to talk about navigating identity shifts in midlife. From becoming a beginner again to anchoring your identity in something that doesn’t change, this episode is a gentle reminder that you’re not alone—and you’re not behind. If you’ve been feeling unsettled, restless, or unsure of what’s next, this conversation will help you feel seen, supported, and grounded.

Episode Notes

Key Takeaways

• Why midlife often brings an unexpected identity shift
• The emotional weight of changing roles (empty nest, career shifts, caregiving)
• How to navigate the fear of being a beginner again
• The difference between your roles and your true identity
• Why feeling “less needed” can quietly impact your sense of worth
• How anchoring your identity in Christ brings stability in uncertain seasons
• A simple, accessible starting point if your faith feels distant or unfamiliar
• The reminder that you are not alone in what you’re feeling

Resources Mentioned

• Autumn’s Book: This Feels Like Home: Inspirations for Finding Peace
• Autumn’s Website: https://autumnschoeck.com
• Autumn on Instagram: https://www.instagram.com/autumnschoeck
• The Gospel of Luke (Bible)
• The Chosen – available on Amazon Prime Video and Netflix