Marketing Tips for Women Business Owners: Educated Empowered Inspired

#57 Kelli Risse | Stress Is A Mind Game

Episode Summary

In this empowering episode of Educated, Empowered, Inspired, we're joined by Kelly Risse, CEO of Rise Up and Live Wellness and host of the Winning in Business podcast. Kelly shares her personal journey from a health crisis to becoming a transformational coach, emphasizing the critical role of mindset in managing stress and achieving balance.

Episode Notes

In this empowering episode of Educated, Empowered, Inspired, we're joined by Kelly Risse, CEO of Rise Up and Live Wellness, and host of the Winning in Business podcast. Kelly shares her personal journey from a health crisis to becoming a transformational coach, emphasizing the critical role of mindset in managing stress and achieving balance.

Key Takeaways:

• The connection between stress and mindset.
• Practical techniques to manage stress, including the 'positive what if' method.
• Understanding stress personalities: The Perfectionist, The Comparer, and The Doer.
• The importance of self-acceptance and setting boundaries for business success.

Kelly's story is a testament to the power of resilience and the impact of mindset on our personal and professional lives. Tune in for an episode filled with actionable insights and inspiring stories.

Connect with Kelly Risse:

Linkedin: www.linkedin.com/in/kellirisse  

Business Breakthrough for Explosive Growth and Success in 2024

https://riseupandlivewellness.coachesconsole.com/businessbreakthrough